Properly performed head massage not only delivers a lot of pleasant sensations but also prevents hair loss. There are several techniques for this procedure. What are the benefits of head massagers? The beneficial effect of massage is also manifested in the stimulation of the muscles of the head. It receives enhanced oxygen supply as a result of activated blood circulation. […]
It has been proven that a lot depends on shoes. If you spend every working day standing up, then choosing the right shoes will affect not only your productivity but also how you spend your weekends and how often you need the help of orthopedic surgeons. If you have proper shoes you get rid of the following problems: Severe leg […]
Stone massage can be done with hot or cold stones. The basis of massage with stones is the theory of energy flow. According to ancient teachings, energy flows through the human body through points or energy centers called chakras. Each chakra is located next to one of the endocrine glands, which produces a certain type of hormone. According to the […]
Don’t know what to give a loved one? Give relaxation! Or rather, a special relaxing vibrating eye massager. What is an eye massager? “Gadget doctor” for your eyes! The device is a special massage glass that fits snugly to the face and gently affects the eyes and the area around them. The session lasts only a few minutes, and with […]
Compared to conventional non-contact infrared thermometers, it helps to read accurate body temperature in less time. It works with infrared technology – it scans the temperature of the temporal artery on the forehead. It is directly connected to the heart through the carotid artery, which provides the constant blood flow necessary for accurate measurement. What should you consider before buying […]
Respiratory muscle training is a technique aimed at increasing the strength and endurance of the respiratory muscles through specific exercises. Recent scientific data prove that an athlete’s overall endurance improves by 15-20% through regular training of the respiratory muscles, which is especially significant in cyclic sports (running, cycling, swimming, and cross-country skiing). How does breathing work? Your airways, lungs, blood […]
Those who often buy wet wipes have probably noticed that some of them are marked “antibacterial” on the packaging. What does this mean? What is the difference between antibacterial wipes and general-purpose wet wipes? Should they be used less often or vice versa more often than usual? Can antibacterial wipes be used every day? Wet wipes with antibacterial effects can […]
Where is the easiest place to breathe? Correctly! In the forest or park. Especially if it is located at a decent distance from industrial cities. The air is completely different there, the trees purify it. Therefore, the first piece of advice, walk and get out into nature. In the forest belt, the air is saturated with oxygen in a natural […]
Playing sports, even at an amateur level, can lead to muscle injuries, including the musculoskeletal system, and serious stress on the respiratory and cardiovascular systems. The situation is especially difficult in poorly ventilated rooms with too high or too low humidity. Oxygen for athletes is of critical importance because it is involved in metabolic processes and allows you to convert […]
Many people do not like being stuck in traffic jams, pushing on the subway or bus when they need to get somewhere. Now, for fast and comfortable movement, they began to use electric bicycles – a type of two-wheeled electric transport, where an electric motor helps to pedal or allows you to ride like a scooter, “pressing on the gas”. […]