In this article, we will discuss the features of the updated version of the Garmin Instinct Solar smart watch. Key Features The name of the watch speaks for itself. The device can be powered by solar energy. This is what distinguishes the Instinct Solar watch from the previous version. The screen of the device is made using modern Power Glass […]
Those who want to buy a treadmill for their home or gym often cannot make a choice. There is nothing surprising. The models presented for sale differ in size, functionality, and price. How to choose a treadmill and figure out which simulator is the most convenient, reliable, and cost-effective, the information presented in this publication will help. How to choose […]
Looking for a comprehensive guide to Samsung’s latest fitness tracker? Look no further! In this blog post, we will cover all of the basics of the Galaxy Fit2. We will discuss its features, how to use it, and what sets it apart from other fitness trackers on the market. By the end of this post, you will be an expert […]
Today we will talk about the use of compression products in sports. If you are actively involved in physical activities and take care of your health, then we advise you to pay attention to compression clothing for sports. In parks, gyms, and at various competitions, have you noticed athletes dressed in anatomical and tight-fitting clothes? This is the so-called “compression”, […]
Here is an overview of the main accessories for runners. We tell you what types of additional equipment can make training more effective, and what to look for when choosing them. Sports watch A sports watch or a fitness tracker is almost an essential accessory for those who are into running. Wearables are essential for runners who want to gain […]
There are a few things that set running t-shirts for men apart from other types of t-shirts. For one, they are usually made of a lighter fabric so that the wearer stays cooler while running. They also often have a different cut, being narrower in the body and wider in the shoulders. This allows for greater freedom of movement when […]
At first glance, it seems that buying a soccer ball is not difficult. But the matter becomes much more complicated if your goal is to choose a really high-quality soccer ball. Agree, it’s not very pleasant when, after several games, bumps appear on the ball, the seams crack, or it simply becomes uncontrollable. In addition, a soccer ball that is […]
Rhodiola is a supplement that is made from the herb of the same name, which grows mainly in the cold mountainous regions of Europe and Asia. Doctors refer to this product as an adaptogen. This is because adding Rhodiola to the diet allows our body to adapt to stressful conditions. Today, Rhodiola is used primarily as a dietary supplement, which […]
Ashwagandha is a perennial plant of the Solanaceae family, known as Indian ginseng, Winter cherry. Many beneficial properties of this plant have been confirmed by scientific research. Therefore, buying ashwagandha does not mean following the fashion for “everything oriental”, today we are increasingly buying natural herbal remedies, because it is fashionable to be healthy! So, let’s take a closer look […]
Part of the useful substances that are necessary for the full functioning of the body are not produced by it, but come from outside. The main condition for this is the provision of a nutritious diet. If the diet fails, there is a micronutrient deficiency. To compensate for the lack, food supplements with bioavailable forms of substances, such as magnesium […]