What are the Advantages of Gel Insoles?
You need to remember and take care of the health of your feet all year round, and not just before summer when it’s time to take open shoes out of the closet. Inattentive attitude can lead to unpleasant results – calluses, fungus, excessive sweating of the feet, cracks, heel spurs, general fatigue. Keep reading the following article to find out why do you need to use a special gel insole and what positive changes it brings.
Of course, choosing the right footwear is very important for the health of your feet. Shoes should fit your feet exactly in size, be as lightweight, comfortable as possible, made of natural or synthetic, but safe materials. Also do not overuse the heel height. But it is equally important to choose the right insoles. Few pay sufficient attention to this aspect, and in vain. Moreover, now the market offers a very good option – gel insoles. High-quality and correctly selected gel insoles will help relieve unnecessary stress on the foot, as well as provide it with a constant massage.
What to consider when choosing the gel soles?
Regular gel insoles are flat containers, sometimes with multiple cavities filled with gel. But such insoles simply make the soles of our shoes softer and, accordingly, more comfortable. The “right” gel insole has a special design. It consists of two polyethylene parts, between which there is a strictly defined amount of special gel.
The gel can move freely inside the insole through special channels that respond to pressure at different points of the foot. The channel system (length, thickness, number, and location), volume, and composition of the gel are clearly calculated. This system allows the gel to be dispersed within the insole as required by the foot. This distributes body weight over a much larger area – in the absence of an insole, it falls on several small areas of the foot: the heel, the ball of the big toe, and the forefoot. It is in these places where foot problems arise. In addition, prolonged uneven load on the foot when walking or standing for a long time negatively affects the venous system. The outflow of blood and lymph is impaired, there is a feeling of heaviness in the legs, edema, pain in the spine and in the lumbar region may appear.
When do you need to get gel soles?
Gel insoles are especially recommended to be worn in the following cases: prolonged stay on the legs, venous insufficiency and varicose veins, diabetes, heel spur, pain in the muscles of the legs and back, during pregnancy.
If the shoes are closed, the gel insoles fit well in them and do not require additional fixation. And in open shoes, in the presence of some peculiarities of the gait, the insoles may shift. Therefore, to securely fix the insoles in open summer shoes, special stickers with a double-sided adhesive surface are used.
Gel insoles are a great choice for those who care about their feet. They will effectively prevent the occurrence of various problems and will give you an easy gait and a good mood. To find the gel soles just visit the Shoes For Crews UK website.
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