The Right Toothbrush Is a First Essential Step to the Dental Care
Inadequate dental care results in the formation of yellow plaque, halitosis, and bleeding gums. Proper hygiene techniques can help to prevent periodontal disease. To assist our readers, we chose to go through the effectiveness of dental hygiene, home cleaning, and professional cleaning in depth.
Why oral hygiene is super important?
Ignoring the recommended twice-daily brushing of the teeth, as well as the use of floss, rinse, and other products, leads to the creation of plaque. Tartar will build gradually if soft deposits are not cleared on their own.
The fact that tartar hampers cleaning, injures the gums, and promotes irritation explains the need of dental care. Periodontal disease will develop over time, accompanied by periodontal bleeding and gum discomfort.
The need for oral hygiene is explained by the danger of creating a pleasant environment for the reproduction of bacteria. Microbes often cause the formation of a focus of chronic infection, having a negative impact on the functioning of the immune system. In some cases, they can lead to skin and cardiovascular diseases, and kidney disease.
How to properly brush the teeth?
The benefits of oral hygiene in the clinic of aesthetic dentistry are in obtaining smooth enamel (special substances and trace elements are absorbed much better), eliminating a favorable environment for bacteria, removing bad breath, and improving the aesthetics of teeth. However, professional cleaning is not enough to prevent dental disease.
Every day you need to brush your teeth in the morning and in the evening. To clean the dentition well, you will need to follow the sequence. Do not press hard on the brush, because the bristles will begin to break, which will reduce the effectiveness of the procedure.
For home oral hygiene, you will need the following tools:
- Choose models from artificial fibers of medium hardness. The head should be small so that different areas of the teeth can be cleaned.
- For daily use, hygienic toothpaste is suitable to help get rid of plaque and get fresh breath. Healing pastes should be selected on the recommendation of a doctor because there is a risk of enamel defects.
- Dental floss. Floss allows you to completely clean the spaces between the teeth from food debris and microorganisms. For the correct choice of thread, you need to focus on the distance between adjacent teeth.
- Special tongue scraper. To remove plaque from the tongue, you should buy a special scraper.
- Rinse aid. Rinsing for 40 seconds helps to get rid of plaque, bacteria, and waste products. It should be used at least twice a day, which will allow you to properly clean your teeth and mucous membranes.
Many underestimate the effectiveness of oral hygiene, carrying out hygiene procedures “for a show”. Even classical hygiene, which involves the regular removal of food debris, plaque from the surfaces of the teeth by individual means, helps to prevent the appearance of tartar and dental diseases.
We hope this articles was informative, get the best toothbrushes available on the Jungle Culture website.
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