The Compression Tights and Shorts. A Trend or A Necessity?
Let’s talk about why gym visitors and professional athletes wear tight “tights” under their shorts. Surely, many of you saw in fitness clubs, or on runs, “dandies” who pulled leggings under their shorts. Someone will be surprised, but in fact, these are not leggings at all, but compression pants. It can also be tights, which can be called thermal underwear.
What is the function behind such an outfit?
At first, it may seem that these are just “show-offs” and compression pants do not carry any benefit. But many professional athletes can be seen in such attire because such pants have several useful functions.
What are compression garments for?
It has quite a few benefits: reduced muscle fatigue, prevention of sprains, a general reduction in injuries in exercises (this will not save you from a hunchbacked back in a squat), it increases the oxygen received by the muscles and speeds up recovery after sets. And for runners, another separate item is an increase in comfort – it is easier to run in compression clothing, because. wind resistance decreases.
Compression helps to keep warm in the muscles. As we know, warm muscles reduce the risk of injury and sprains. It is also a protection against any scuffs, where it will be uncomfortable only in shorts. And in general, these pants are much more comfortable for exercising than regular sports pants.
Also, their function is to maintain proper heat transfer and remove moisture that occurs during active training. Here you need to responsibly approach the choice of material for such clothes. The skin needs to breathe during exercise. In general, if you still decide to buy tights for yourself, then you should not save.
One of the most important properties of compression underwear is the improvement of blood circulation. For example, when you put on such pants, the blood does not stagnate in the legs. After all, accumulations of blood can lead to swelling and fatigue, as well as the expansion of superficial veins. Compression garments keep our veins from bulging during intense workouts.
Until this fashion reached gyms, these pants were seen primarily on joggers. All the properties already listed are also very useful to them. Many believe that these tight-fitting pants make the body more streamlined, which can add speed to the same runners.
As a result, this fashion came to gyms. Tights are popular, including with some bodybuilders. At the same time, there are many opponents of such attire, because people are used to seeing such tight pants mainly on girls.
But as we can see, tights can add a lot of value to regular workouts, and whether or not to wear shorts on top is up to everyone. Many people think that this combination looks even stylish.
Walk as you like, gentlemen! Tight sports leggings are a really useful item of clothing. Find the best compression and other sports garments available on the Castore website.
WANT TO RECEIVE PERSONAL, STYLISH SUGGESTIONS TO YOUR EMAIL?
FILL OUT THE FOLLOWING FORM: