Niacinamide is a substance also known as vitamin B3. It is a vegan active ingredient in a broad spectrum white powder form making it ideal for all skin types. It dissolves easily in water and absorbs well into the skin. A cosmetic product does not have to contain 20% niacinamide, because the effective effect of this ingredient can already be […]
Over the past few years, anti-aging serums have become indispensable tools in our daily care. How to choose the right serum? How to get beautiful skin and fight wrinkles with it? Do you need to apply cream after serum? Keep reading to find out answers to all those questions. What is serum and what is it used for? Anti-aging serum […]
Compared to conventional non-contact infrared thermometers, it helps to read accurate body temperature in less time. It works with infrared technology – it scans the temperature of the temporal artery on the forehead. It is directly connected to the heart through the carotid artery, which provides the constant blood flow necessary for accurate measurement. What should you consider before buying […]
Respiratory muscle training is a technique aimed at increasing the strength and endurance of the respiratory muscles through specific exercises. Recent scientific data prove that an athlete’s overall endurance improves by 15-20% through regular training of the respiratory muscles, which is especially significant in cyclic sports (running, cycling, swimming, and cross-country skiing). How does breathing work? Your airways, lungs, blood […]
Those who often buy wet wipes have probably noticed that some of them are marked “antibacterial” on the packaging. What does this mean? What is the difference between antibacterial wipes and general-purpose wet wipes? Should they be used less often or vice versa more often than usual? Can antibacterial wipes be used every day? Wet wipes with antibacterial effects can […]
Bath salt is a pleasant and useful addition to body care. It is recommended not only for beauty but also for health. Remember how your condition improved after a vacation at sea! All thanks to the rich composition: mineral salts, iodine, and organic substances. Keep reading to find out more about it. The effect of a bath salt on our […]
Where is the easiest place to breathe? Correctly! In the forest or park. Especially if it is located at a decent distance from industrial cities. The air is completely different there, the trees purify it. Therefore, the first piece of advice, walk and get out into nature. In the forest belt, the air is saturated with oxygen in a natural […]
Oil? For shower? Yes, you are not mistaken. It gently cleanses the skin while softening and moisturizing it. We will tell you why this mean is remarkable and why we recommend trying it right now. What is bathing oil? Externally, shower oil is almost no different from any other cosmetic oil, but at the same time, it behaves in a […]
Contrary to popular belief, moisturizing creams are needed not only for those with sensitive and dry skin. Direct sunlight, poor ecology, and malnutrition have a bad effect on the skin. Without proper nutrition, they lose their elasticity, and natural color and become dull. Cosmetologists recommend choosing moisturizers for the face with particular care. Modern manufacturers provide customers with an impressive […]
Playing sports, even at an amateur level, can lead to muscle injuries, including the musculoskeletal system, and serious stress on the respiratory and cardiovascular systems. The situation is especially difficult in poorly ventilated rooms with too high or too low humidity. Oxygen for athletes is of critical importance because it is involved in metabolic processes and allows you to convert […]