Organic Ashwagandha. Discover All of Its Hidden Gems
Ashwagandha is a perennial plant of the Solanaceae family, known as Indian ginseng, Winter cherry. Many beneficial properties of this plant have been confirmed by scientific research. Therefore, buying ashwagandha does not mean following the fashion for “everything oriental”, today we are increasingly buying natural herbal remedies, because it is fashionable to be healthy! So, let’s take a closer look to what is ashwagandha and its main benefits.
The general benefits of Ashwagandha
The chemical composition is rich in plant alkaloids (about 100), amino acids, peptides, microelements, they cause a powerful stimulation of the immune system and such a wide range of applications.
In oncology. Due to its anti-inflammatory, immunostimulating, antioxidant properties, Indian ginseng is used for the prevention and complex treatment of cancer (research by Japanese scientists in 2007 found that the alkaloids of the leaves and root of ashwagandha selectively inhibit the growth of cancer cells). These drugs restore and strengthen the general condition of patients who have undergone radio- and chemotherapy, which are necessary in the treatment of cancer, but lead to a dangerous suppression of immunity.
In diabetes mellitus. A scientific report on a persistent decrease in blood glucose levels in laboratory rats after a month of ashwagandha supplementation.
Anti-cholesterol action. The World Journal of Medical Sciences in 2009 published data that the use of Indian ginseng is useful for the functioning of the heart muscle and blood vessels, especially in hypertension (normalizes blood pressure), a high level of atherogenic, forming plaques on the vessel wall, cholesterol.
Anti-stress effect. In the publications of the Indian journal Clinical Medicine, the ability to reduce the production of the hormone cortisol by the adrenal glands, which is responsible for stress reactions, also reduces the manifestations of depression, anxiety, convulsions, insomnia.
It is a natural immunostimulant. After the use of hormones and immunosuppressants, muscle tone and protective barrier functions of the body are quickly restored while taking ashwagandha.
It increases blood formation, has a beneficial effect on vision, improves the condition of people suffering from diseases of the respiratory and digestive systems.
Ashwagandha benefits for men
Medicines that contain Indian ginseng root extract significantly increase libido and testosterone levels in the blood. In addition to being used in the treatment of male infertility and inflammatory diseases such as prostatitis, it is interesting for men to use it in sports. By increasing metabolism, these drugs contribute to the rapid build-up of muscle mass, which is important for those who practice bodybuilding.
Ashwagandha benefits for women
Women are advised to regularly use ashwagandha preparations for successful conception in case of infertility, severe menopause and diseases such as uterine fibroids, endometriosis.
What are the contradictions?
Some people with intestinal dysbacteriosis and acute gastritis, may get vomiting and diarrhea. Also, pregnant women should avoid using the ashwagandha due to high risk of miscarriage and the same relates to breastfeeding mothers.
We hope this articles was useful and you have clarified all the peculiarities of ashwagandha, its benefits and possible side effects. To find this supplement just visit the Cyto Plan website.
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