How to Differentiate Multiple Varieties of Sports Shoes?
Manufacturers develop sports shoes for a specific type of load. Optimization reduces injuries, increases speed performance, and the overall effectiveness of training. We will tell you how to choose a pair for different sports.
Volleyball shoes
Shoes with elastic thickened and flat soles. The bottom does not slip, it is in good contact with the surface of the site, it provides maneuverability, fast movement of the athlete.
Shaft type:
- Low – for intensive movements across the field.
- Overpriced – for athletes who prefer stability.
- Highly specialized models protect the player from dislocations and injuries. To fix the ankle joint, athletes can wear additional devices.
Sports shoes for trail running
Weightless competitive models have been developed for fast distances. For difficult rough terrain – high-tech all-terrain vehicles with good shock absorption. The outfit is comfortable, protects against injury, and provides the runner with stable support.
Characteristics:
- Weight – trail running shoes are massive, always heavier than their counterparts for the gym and regular runs. Sneakers can withstand serious stresses of wildlife: stones, mud, water.
- Sole – models are equipped with a powerful corrugated tread. For technical routes, anti-damage plates are built in here. For running on packed snow, off-road – rubber spikes.
- The shaft is always reinforced. Sneakers provide maximum ankle support and protect against injuries.
Training sneakers
The training models are universal, suitable for any gym activities (kickboxing, aerobics, strength, step training, dancing). The outsole is thinner, flatter, works for full contact and extra stability on the surface. When choosing a pair for aerobic activities, it is better to choose shoes with an additional shock absorption zone on the balls of the foot.
Running shoes
Manufacturers are actively introducing technologies for a better fit, so real running shoes fit snugly to the foot. Prior to purchase, the selected pair is subject to mandatory fitting. If it presses, dangles, causes discomfort, it is better not to take it.
Technology:
- Mesh upper. A polymer fiber is integrated into the mesh. Elastic, durable material provides a perfect fit, comfort.
- Guide line (groove). The improved sole optimally distributes the pressure of the foot, reduces the load on the joints, knees, and spine. Running shoes are designed for easy, efficient running.
- Exoskeleton back. A solid, high-strength arch models a heel support frame, reduces the risk of injuries, dislocations.
- Sole with additional inserts. The bottom of running models is made from different materials (polymer, gel, foam). It’s good when the design has additional silicone-gel inserts in the heel and toe. They work for better depreciation, absorb impact, relieving the load from the knee joint, the spinal column.
With foot support technologies, the shoe corrects overpronation and underpronation. Overproned runners need models with solid inserts to support their internal arch and vice versa.
Tennis shoes
Models for the court are equipped with reinforcement on the sides, a leather insert in the heel area and are characterized by increased wear resistance of the sole and toe. Sneakers are designed for movement from side to side, forward, backward, ready for serious loads, effectively support the foot during sharp jerks and an aggressive style of play.
We hope the above segregation will help you better understand what type of shoes is bet for your particular case. Whatever it is, all the needed shoes you may find by visiting the Nike website.
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