Bromelain. All You Have to Know About This Supplement
Pineapple is a wonderful tropical fruit that is not only very tasty but also extremely healthy. You may not know, but this plant contains the enzyme bromelain, which has anti-inflammatory effects. But this is not the only useful quality of bromelain. We’ll show you how this natural enzyme can improve your well-being and health.
What is actually bromelain?
Pineapple is a plant native to South America that is considered the main source of bromelain. This enzyme is often used in medicine and you can easily find it in the form of a dietary supplement. As a rule, bromelain is obtained from the stems and fruits of the plant. This is not the only substance that makes pineapple a unique fruit. Pineapple fruit pulp contains a lot of vitamin C, vitamin B1, potassium, manganese and other phytonutrients. But of course, the main secret of pineapple is bromelain.
What is the benefit of bromelain?
In medicine, this magnificent enzyme is traditionally used as a powerful anti-inflammatory agent. Studies show that it has fibrinolytic, decongestant, and antithrombotic effects. This means that bromelain reduces the likelihood of blood clots and swelling. In addition, it helps to relax tense or sore muscles. But that is not all! New research has shown that this magical enzyme can also protect you from more serious diseases (like cancer). Even one look at the scientific papers that explore the beneficial properties of this enzyme is enough to understand that this is a unique plant compound that needs to be added to your diet. Bromelain is used to treat a wide range of health problems: ankle sprains, tendinitis, allergies, arthritis, joint pain and osteoarthritis, digestive problems (heartburn or diarrhea), cardiovascular disease, asthma, autoimmune disease, inflammatory bowel disease, bronchitis, sinusitis, and more.
Bromelain helps treat digestive disorders. If you are suffering from an upset stomach or gastrointestinal tract, bromelain will help you solve this problem. This enzyme speeds up the digestion of proteins and helps our body absorb nutrients (and even drugs) better. Studies show that it reduces inflammation in the gastrointestinal tract. In addition, this enzyme speeds up the healing of lesions in the gastrointestinal tract and may be helpful for people with inflammatory bowel disease, ulcerative colitis, indigestion or stomach ulcers, constipation, Crohn’s disease, heartburn, and diarrhea.
Bromelain helps to recover faster from injuries. The anti-inflammatory properties of bromelain make it a great natural alternative to traditional pain medications. In addition, bromelain is much safer and does not cause side effects. Studies show that this enzyme not only reduces pain but also heals wounds faster. For example, scientists have studied how bromelain helps heal wounds after dental surgeries. The results surprised even the scientists themselves. Most people who took bromelain reported that pain and swelling were greatly reduced. The result was better than people who took painkillers.
Bromelain helps to lose weight. So far, there is little data on how this enzyme helps to normalize metabolism. It is not entirely clear how bromelain affects adipose tissue in the body. Scientists believe that the anti-inflammatory effect of bromelain, its ability to reduce discomfort and speed up the digestive process, helps to lose weight faster.
Bromelain usually does not cause side effects. However, in some cases it is not safe to take this enzyme. Because this enzyme helps prevent blood clots, it is important to take extra care if a person is taking drugs that thin the blood. In addition, doctors recommend avoiding bromelain immediately after surgery. Otherwise, if you are not allergic to pineapples, then you do not need to be afraid of this useful enzyme.
Visit the Cyto Plan website to find bromelain.
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