Banon AOC Cheese. The Choice You Won’t Regret
Features of cooking Banon cheese. Calorie content and content of useful components. Banon serving rules, its use as an ingredient in culinary recipes. Find it all about in the following article.
Banon AOC
Banon is a French goat cheese that is classified as soft cheese. It is produced in the region of the Haute Provence Alps, the city of Banon. One of the oldest cheeses in France, it has more than a thousand years of history. It is alleged that it was served at the table in ancient Rome. The product is AOC certified to ensure the geographic location and the highest quality standards. A cheese head of non-standard shape – it looks like a disk about 3 cm thick, weight is about 100 g. The crust is dry, thick, straw-coloured with fragments of edible blue mold. The pulp is creamy, holding its shape, but very soft – can be eaten with a spoon. In France, Banon is served with baked pear and a classic Provence aperitif – blackcurrant liqueur.
How to make it?
Making real Banon cheese yourself at home is an unrealistic task. The original production technology assumes the presence of a large number of subtleties and recipe features. Of course, you can cook something like this at cheese-making courses, but you can try the original product only in France by purchasing ahead with the AOC marking.
Banon is a cheese of a short ripening time, young varieties are sent on sale after 4 weeks, and mature ones need 6-8 weeks. As it ripens, the product has a mild, creamy taste that develops pungent and astringent undertones.
In contrast to cheeses made from cow’s milk, goats are moderate in calories and low in fat. That is why Banon in particular and goat cheese, in general, are often allowed to be consumed even while on a diet.
The calorie content of Banon cheese is 200 kcal per 100 g, of which:
- Proteins – 8.5 g;
- Fat – 17 g;
- Carbohydrates – 3 g.
In addition, goat cheese is a real storehouse of vitamins A, B-groups, C, and E, as well as minerals – calcium, magnesium, potassium, phosphorus, iron, zinc, copper, and manganese.
Advantages of consuming Banon AOC
Protein and fat from goat milk are better absorbed by the body than the same nutrients from cow milk, and this is one of the most important beneficial properties of Banon cheese. Also, with its regular use, you can count on the following beneficial effects.
Strengthening the skeletal system. This effect is achieved due to the presence of a large amount of calcium in the product. This mineral strengthens the skeletal system, as well as teeth, nails, and hair.
Improving the activity of the gastrointestinal tract. Banon cheese contains beneficial bacteria that are friendly to our digestive system. Thanks to these bacteria, microflora is restored, intestinal function improves.
Improving skin condition. The joint work of vitamin A and zinc is very good for the condition of the skin, they save both from excessive dryness and from abnormal production of sebum, which leads to all sorts of acne and rashes.
Visit the Pong Cheese website and get the Banon AOC cheese to feel its unique taste.
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