The choice of shorts for Thai boxing is a serious task for those who are engaged in this type of martial arts. After all, clothes should be comfortable, but at the same time inexpensive. Finding the right size is a problem that every participant in-ring fights and hard training in between faces. Let’s see what do you need to consider […]
A modern men’s wardrobe is rarely complete without a sports windbreaker. Windbreakers are relevant in spring, summer, and autumn, especially in windy and rainy weather. The fabric of the windbreaker is so light that it can be worn even in the heat or carried in a bag in case of bad weather. Sports windbreakers can often be seen on fashion […]
Today we will tell you about the unique form of magnesium threonate – this is magnesium for the brain. Its uniqueness lies in the fact that it has a positive effect on cognitive function and memory and can increase the concentration of magnesium in the brain. After all, traditional oral preparations containing elevated concentrations of magnesium rarely lead to the […]
Why does our body need minerals? We’ll tell you everything you need to know about these important substances for our health. It is known that a balanced diet should consist of macronutrients and micronutrients. Recall that the three main macronutrients are fats, carbohydrates, and proteins, while micronutrients include vital vitamins and minerals. The human body requires 13 different types of […]
Vitamin B4 or choline bitartrate is a vitamin-like substance of the B group of vitamins, which has membrane-protective, anti-atherosclerotic and antidepressant effects. In other words, choline protects cells from damage and destruction, lowers cholesterol and calms. But the main function of vitamin B4 is the ability to prevent the accumulation of excess fat in the liver and protect it from […]
People who care about their health and want to have a good body prefer to lead a healthy lifestyle. That is, they play sports, consume large amounts of vitamins, minerals and proteins. But few people think that the body also needs an element such as coenzyme q10. In fact, it is a real “enzyme of youth”, thanks to which the […]
Easy fit jeans are the model that tightly fits the hips, the waistline is lowered, and the legs are narrower at the ankles. They perfectly emphasize the hip area, so this part of the body should be perfect for its owner. Otherwise, it is better to choose a different style. Men’s fashion in clothing does not stand still but is […]
A flask is a container into which strong alcoholic drinks are traditionally poured – cognac, rum, whiskey, vodka. However, it can be used for other liquids as well. The classic pocket flask has a flat, slightly curved shape due to the tradition of wearing it near the hip so that it follows its shape. It is also convenient to store […]
Training with the use of boxing focus pads are an important part of the training of a boxer. What it is? What pads to get and how to use them correctly? The answers to these and other most common questions are further in the article. What are the peculiarities of focus pads? Boxing pads are special sports equipment, which are […]
Among dietary supplements, fatty acids such as omega-3 are widely known. Many people also know about omega-6 and omega-9, but caprylic acid gets unfairly little attention. What is caprylic acid, how to take it, and what is useful for the human body – you will receive answers to these questions by reading the following article. What is caprylic acid? Caprylic […]