When planning meals, it is very important to consider body type, which is a key factor in both diet planning and training. Today, in the following article we will consider basic recommendations for people with an ectomorph body type – they are characterized by high growth, small muscle volumes, narrow bones, and a small amount of subcutaneous fat. Read on […]
Some of the best helpers in achieving athletic goals are amino acids, without which our body would not be able to function normally. And amino acids such as BCAAs have long established a reputation for being the most essential and effective for achieving athletic performance. But is it only within the framework of sports that we can consider this product? […]
The T-shirt dress originates from the distant 20s of the last century. It was then that the first T-shirt was sewn in the same form in which we know it today. It was originally conceived as part of the US military’s underwear that they wore under their military uniform. T-shirts entered the life of ordinary people, and thanks to their […]
Very often on the street, we meet new mothers who have no idea how to dress a child correctly. They wrap him or her up too much, or vice versa, choose light clothes, which leads to colds. To learn how to make the right choice, it will be useful to read this article, in which we will reveal all the […]
In today’s world, everyone wants to stand out from the crowd. Modern accessories provide this opportunity. The ceramic watch is a unique and stylish accessory that is lightweight. But some consumers are afraid to make a purchase because they are worried about its fragility. But this is completely in vain. And you will be convinced of this by reading our […]
Silver has always been referred to as a precious metal, which favourably distinguished itself from others in resistance to corrosion and oxidation, as well as in the presence of other chemical properties. That is why silver is a favourite material in the jewellery industry, including watchmaking. Watches made of this metal have undeniable external advantages, look prestigious and beautiful, have […]
Titanium is a lightweight, durable, inert silvery metal that became popular in the 70s of the last century. Due to its properties, it is used in aircraft and rocketry, medicine, chemical, food, jewellery industries. Keep reading this article made by our team to discover all the details about titanium-made watches. Main benefits Hypoallergenic. Allergies to various types of metals and […]
With the help of clothes, you can both spoil the proportions of the figure, and give it seductive shapes. A properly selected wardrobe will allow you to visually throw off a couple of kilos, stretch the silhouette and make the legs longer. In this article, we’ll show you simple ways to give your legs a few centimetres of length. What […]
A monochrome look consists of elements of different shades of the same colour. It looks most impressive in cold weather when the look has several layers in different colour shades. Many people think that a mono-bow is boring. Of course, it can ruin the image, but only if you do not create any accents. But with the skilful combination of […]
The classic monochrome combination of white top and black bottom is back on trend again. It cannot be called boring and associative with the uniform – the latter just has other colours (grey, dark blue, brown). The combination of a white top and black bottom will suit any occasion. It’s hard to miss things in these colours that go well […]