When and Why Do Men Need Compression Shorts?

When and Why Do Men Need Compression Shorts?

Among the variety of sportswear, compression equipment occupies a special place, and recently compression shorts have become the most popular. However, many people (not necessarily athletes, because conceptually such clothing can be used not only within the framework of sports) often have a misunderstanding about compression shorts – why are they needed and what is the scope of their application?

Features of compression shorts

In fact, compression shorts are comfortable and functional garments made from durable, form-fitting polyester or similar material. Such equipment has a number of features that distinguish it from ordinary clothing:

  • A special material that tightly fits the body creates an accentuated thermal effect, resulting in increased sweating, and the intensity of lipolysis (the breakdown of fatty tissues into fatty acids) increases;
  • The “breathable” structure of the fabric does not retain moisture, allowing sweat to evaporate freely from the surface of the skin (this, on the one hand, significantly increases your comfort, because you will not feel “wet”, and on the same time this effect has a pronounced hygienic aspect).
  • As a consequence of the first two points (in combination with a moderate tightening of the skin), compression shorts set the most comfortable conditions – optimal temperature, pleasant tactile sensations, and no smell of sweat.
  • Made of durable and reliable materials, compression shorts perfectly protect the skin from abrasions and other damage.
  • Compression shorts (both men’s and women’s models) tightly run around the figure, emphasizing its advantages, and taking into account the well-chosen color scheme, it is possible to level out slight flaws to create a seductive aesthetic effect.

That’s what compression shorts are for. But make no mistake, such clothes do not affect the training process in any way, they do not help the muscles, and the fat burning effect (due to thermal exposure) is adequate only in combination with intense cardio loads and a well-thought-out training program.

Nevertheless, it is really beautiful, comfortable and functional sportswear, which, among other things, has an acceptable cost. And even if we are talking about famous brands, you can be sure that buying compression shorts will hardly hit your budget.

How to choose proper compression shorts for men?

First, decide what you need compression shorts for. The second criterion is size. After you decide on the type and size of the shorts, pay attention to the aesthetic aspect. Almost all compression shorts have a bright, catchy pattern that attracts the attention of others. So this is an important moment because they will definitely look at you.

Many people wonder how to wear compression shorts – as regular shorts or under other outerwear? In fact, there is only one aspect to consider here. Wearing compression shorts under other clothes will increase the thermal effect (and, as a result, lipolysis), but the sweat will not evaporate, which will bring discomfort and a characteristic smell. Compression shorts, “not hidden” under other clothes, fully perform their intended functions and look spectacular. So the second option is objectively preferable.

Now you know what is the purpose of compression shorts for men. Find your perfect model, available on the Castore website.

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